{"id":444,"date":"2026-09-14T09:51:00","date_gmt":"2026-09-14T07:51:00","guid":{"rendered":"https:\/\/houseofhi.be\/early-bird-flock\/"},"modified":"2026-09-18T20:19:59","modified_gmt":"2026-09-18T18:19:59","slug":"early-bird-flock","status":"publish","type":"page","link":"https:\/\/houseofhi.be\/en\/early-bird-flock\/","title":{"rendered":"Early Bird Flock"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"444\" class=\"elementor elementor-444\">\n\t\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef1hero e-flex e-con-full e-con e-parent\" data-id=\"ef1hero\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef1inner e-flex e-con-full e-con e-parent\" data-id=\"ef1inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1badge elementor-widget elementor-widget-text-editor\" data-id=\"ef1badge\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"display:inline-block;background:#E26E4A;color:#1D1137;padding:.2em .6em;font-size:.8rem;font-weight:700\">5-delige reeks &middot; ochtendritueel<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1title elementor-widget elementor-widget-heading\" data-id=\"ef1title\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Early Bird Flock<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1sub elementor-widget elementor-widget-text-editor\" data-id=\"ef1sub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:1.05rem;line-height:1.6;color:#1D1137\">Vijf vroege ochtenden om een ritueel te vinden dat bij jou past<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1kf elementor-widget elementor-widget-text-editor\" data-id=\"ef1kf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin-top:1rem\"><span style=\"display:inline-block;background:#F4EFE6;border:2px solid #1D1137;padding:.35em .8em;font-weight:700;font-size:.88rem;color:#1D1137;margin:0 .4em .4em 0\">5 bijeenkomsten &middot; vanaf 11 jan 2027<\/span><span style=\"display:inline-block;background:#F4EFE6;border:2px solid #1D1137;padding:.35em .8em;font-weight:700;font-size:.88rem;color:#1D1137;margin:0 .4em .4em 0\">&euro;181,50 incl. btw<\/span><span style=\"display:inline-block;background:#F4EFE6;border:2px solid #1D1137;padding:.35em .8em;font-weight:700;font-size:.88rem;color:#1D1137;margin:0 .4em .4em 0\">Max. 10 deelnemers<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef1p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Grijp je bij het wakker worden meteen naar je telefoon? Sta je op met je hoofd al bij alles wat moet gebeuren? Of verlang je naar wat meer tijd om wakker te worden, te bewegen en te voelen wat je nodig hebt voordat de dag je aandacht overneemt?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1p2 elementor-widget elementor-widget-text-editor\" data-id=\"ef1p2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Early Bird Flock is een vijfdelige reeks waarin we samen onderzoeken hoe een ondersteunend ochtendritueel eruit kan zien. Geen strak programma dat je voortaan elke ochtend perfect moet uitvoeren, maar een uitnodiging om bewust tijd te maken voor je lichaam, je energie en wat voor jou belangrijk is.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1p3 elementor-widget elementor-widget-text-editor\" data-id=\"ef1p3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">We komen drie keer live en twee keer online samen. Tijdens de live ochtenden ontbijten we samen. Wie dat wil, kan ook kennismaken met koudwaterzwemmen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1p4 elementor-widget elementor-widget-text-editor\" data-id=\"ef1p4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:1.05rem;line-height:1.6;color:#1D1137\"><em>Birds of a feather flock together.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1tags elementor-widget elementor-widget-text-editor\" data-id=\"ef1tags\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"display:flex;flex-wrap:wrap;gap:.4rem;margin-top:1.2rem\"><span style=\"display:inline-block;background:#F4EFE6;color:#1D1137;border:2px solid #1D1137;padding:.2em .6em;font-size:.8rem;font-weight:600\">Embodied<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef2photo e-flex e-con-full e-con e-parent\" data-id=\"ef2photo\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef2inner e-flex e-con-full e-con e-parent\" data-id=\"ef2inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef2img elementor-widget elementor-widget-image\" data-id=\"ef2img\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2400\" height=\"1600\" src=\"https:\/\/houseofhi.be\/wp-content\/uploads\/2026\/09\/early-bird-flock-victory2.jpg\" class=\"attachment-full size-full wp-image-384\" alt=\"Vrouw viert overwinning en geniet in de wei\" srcset=\"https:\/\/houseofhi.be\/wp-content\/uploads\/2026\/09\/early-bird-flock-victory2.jpg 2400w, https:\/\/houseofhi.be\/wp-content\/uploads\/2026\/09\/early-bird-flock-victory2-300x200.jpg 300w, https:\/\/houseofhi.be\/wp-content\/uploads\/2026\/09\/early-bird-flock-victory2-1024x683.jpg 1024w, https:\/\/houseofhi.be\/wp-content\/uploads\/2026\/09\/early-bird-flock-victory2-768x512.jpg 768w, https:\/\/houseofhi.be\/wp-content\/uploads\/2026\/09\/early-bird-flock-victory2-1536x1024.jpg 1536w, https:\/\/houseofhi.be\/wp-content\/uploads\/2026\/09\/early-bird-flock-victory2-2048x1365.jpg 2048w, https:\/\/houseofhi.be\/wp-content\/uploads\/2026\/09\/early-bird-flock-victory2-18x12.jpg 18w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef2credit elementor-widget elementor-widget-text-editor\" data-id=\"ef2credit\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:.72rem;color:#1D1137\">Foto: Nimsa Photography<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef3info e-flex e-con-full e-con e-parent\" data-id=\"ef3info\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef3col e-flex e-con-full e-con e-parent\" data-id=\"ef3col\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef3inner e-flex e-con-full hoh-info-row e-con e-parent\" data-id=\"ef3inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef3loc e-flex e-con-full hoh-info-card e-con e-parent\" data-id=\"ef3loc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3locl elementor-widget elementor-widget-text-editor\" data-id=\"ef3locl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-transform:uppercase;letter-spacing:.1em;font-weight:700;font-size:.68rem;color:#1D1137;opacity:.7\">Live locatie<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3locv elementor-widget elementor-widget-text-editor\" data-id=\"ef3locv\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:.9rem;color:#1D1137;margin-top:.3rem;line-height:1.4\">House of Human Intelligence<br>Schoolstraat 80, Gijzenzele<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef3inc e-flex e-con-full hoh-info-card e-con e-parent\" data-id=\"ef3inc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3incl elementor-widget elementor-widget-text-editor\" data-id=\"ef3incl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-transform:uppercase;letter-spacing:.1em;font-weight:700;font-size:.68rem;color:#1D1137;opacity:.7\">Inbegrepen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3incv elementor-widget elementor-widget-text-editor\" data-id=\"ef3incv\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:.9rem;color:#1D1137;margin-top:.3rem;line-height:1.4\">5 bijeenkomsten, 3 ontbijten &amp; 2 optionele koudwatermomenten<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef3groep e-flex e-con-full hoh-info-card e-con e-parent\" data-id=\"ef3groep\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3groepl elementor-widget elementor-widget-text-editor\" data-id=\"ef3groepl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-transform:uppercase;letter-spacing:.1em;font-weight:700;font-size:.68rem;color:#1D1137;opacity:.7\">Groepsgrootte *<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3groepv elementor-widget elementor-widget-text-editor\" data-id=\"ef3groepv\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:.9rem;color:#1D1137;margin-top:.3rem;line-height:1.4\">Min. 6, max. 10 deelnemers<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef3prijs e-flex e-con-full hoh-info-card e-con e-parent\" data-id=\"ef3prijs\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3prijsl elementor-widget elementor-widget-text-editor\" data-id=\"ef3prijsl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-transform:uppercase;letter-spacing:.1em;font-weight:700;font-size:.68rem;color:#1D1137;opacity:.7\">Investering<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3prijsv elementor-widget elementor-widget-text-editor\" data-id=\"ef3prijsv\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:.9rem;color:#1D1137;margin-top:.3rem;line-height:1.4\">&euro;150 excl. btw<br><span style=\"font-weight:400;font-size:.8rem;opacity:.8\">of &euro;181,50 incl. btw<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3note elementor-widget elementor-widget-text-editor\" data-id=\"ef3note\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:.85rem;color:#1D1137;margin-top:1.2rem\">* De Early Bird Flock gaat van start zodra er minstens zes deelnemers zijn ingeschreven. We beperken de groep tot maximaal tien deelnemers, zodat er voldoende ruimte blijft voor persoonlijke aandacht en uitwisseling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef4h1 e-flex e-con-full e-con e-parent\" data-id=\"ef4h1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef4inner e-flex e-con-full e-con e-parent\" data-id=\"ef4inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4h elementor-widget elementor-widget-heading\" data-id=\"ef4h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Waarom een ochtendritueel?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef4p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Een ochtendritueel cre&euml;ert een kleine overgang tussen slapen en alles wat de dag van je vraagt. Het geeft je de kans om eerst even bij jezelf te komen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4p2 elementor-widget elementor-widget-text-editor\" data-id=\"ef4p2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Dat ritueel hoeft niet lang of indrukwekkend te zijn. Het kan bestaan uit bewegen, buitenlucht opzoeken, bewust ademen, schrijven, stilzitten of rustig ontbijten. Wat helpt, verschilt van persoon tot persoon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4p3 elementor-widget elementor-widget-text-editor\" data-id=\"ef4p3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Tijdens Early Bird Flock probeer je verschillende mogelijkheden uit. Je merkt wat je energie geeft, wat je helpt om aanwezig te zijn en wat in jouw dagelijkse leven haalbaar is. Zo bouw je geen ideale ochtendroutine voor sociale media, maar een ritueel dat je werkelijk kunt gebruiken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4p4 elementor-widget elementor-widget-text-editor\" data-id=\"ef4p4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Een passend ochtendritueel kan je helpen om:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4list elementor-widget elementor-widget-text-editor\" data-id=\"ef4list\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"padding-left:1.3rem;margin:0;font-size:1.05rem;color:#1D1137\"><li style=\"margin-bottom:.5rem;line-height:1.55\">minder gehaast aan je dag te beginnen;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">eerder op te merken hoe het met je gaat;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">ruimte te maken voor beweging, reflectie of herstel;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">bewuster te kiezen waaraan je die dag aandacht wilt geven;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">een kleine gewoonte stap voor stap vol te houden;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">de dag te beginnen vanuit contact in plaats van op automatische piloot.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef5h1 e-flex e-con-full e-con e-parent\" data-id=\"ef5h1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef5inner e-flex e-con-full e-con e-parent\" data-id=\"ef5inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef5h elementor-widget elementor-widget-heading\" data-id=\"ef5h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Waarom samen?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef5p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef5p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Een nieuwe gewoonte beginnen lukt vaak nog wel. Ze volhouden wanneer je moe bent, weinig tijd hebt of het oorspronkelijke enthousiasme verdwijnt, is moeilijker.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef5p2 elementor-widget elementor-widget-text-editor\" data-id=\"ef5p2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:1.05rem;line-height:1.6;color:#1D1137\">Daarom doen we dit in een flock.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef5p3 elementor-widget elementor-widget-text-editor\" data-id=\"ef5p3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Je hoeft het niet alleen uit te zoeken. We delen wat werkt en wat niet, leren van elkaars ervaringen en zoeken samen naar haalbare aanpassingen. De groep biedt een reden om op te staan en opnieuw te komen, ook op een ochtend waarop je liever zou blijven liggen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef5p4 elementor-widget elementor-widget-text-editor\" data-id=\"ef5p4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Je hoeft daarbij niet hetzelfde ritueel te kiezen als de anderen. De kracht zit net in het samen oefenen en individueel ontdekken wat bij jou past.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef6h1 e-flex e-con-full e-con e-parent\" data-id=\"ef6h1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef6inner e-flex e-con-full e-con e-parent\" data-id=\"ef6inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef6h elementor-widget elementor-widget-heading\" data-id=\"ef6h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat doen we tijdens de reeks?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef6p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef6p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Tijdens vijf bijeenkomsten werken we met verschillende bouwstenen voor een ondersteunend ochtendritueel. We combineren lichaamsgerichte oefeningen met reflectie, uitwisseling en kleine experimenten voor thuis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef6p2 elementor-widget elementor-widget-text-editor\" data-id=\"ef6p2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">We kunnen onder meer werken met:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef6list elementor-widget elementor-widget-text-editor\" data-id=\"ef6list\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"padding-left:1.3rem;margin:0;font-size:1.05rem;color:#1D1137\"><li style=\"margin-bottom:.5rem;line-height:1.55\">zacht bewegen en stretchen;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">ademhaling en lichaamswaarneming;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">ori&euml;ntatie en contact met de buitenwereld;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">stilte, schrijven en reflectie;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">intenties en haalbare doelen;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">energie opmerken en leren doseren;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">gewoontes klein en uitvoerbaar maken;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">samen ontbijten en ervaringen delen.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef6p3 elementor-widget elementor-widget-text-editor\" data-id=\"ef6p3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Tussen de bijeenkomsten kies je telkens iets kleins om uit te proberen. Bij een volgend moment bekijken we wat je hebt ervaren. Misschien werkte het goed, misschien ook helemaal niet. Beide geven informatie om je ochtendritueel verder af te stemmen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef7h1 e-flex e-con-full e-con e-parent\" data-id=\"ef7h1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef7inner e-flex e-con-full e-con e-parent\" data-id=\"ef7inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef7h elementor-widget elementor-widget-heading\" data-id=\"ef7h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kennismaken met koud water<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef7p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef7p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Tijdens twee live bijeenkomsten kun je, als je dat wilt, kennismaken met koudwaterzwemmen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef7p2 elementor-widget elementor-widget-text-editor\" data-id=\"ef7p2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">De plotse koude maakt de reactie van je lichaam heel voelbaar. Je ademhaling verandert en je systeem komt onmiddellijk in beweging. Daardoor kan koud water een bijzondere oefenplek zijn om waar te nemen wat er onder druk gebeurt. Kun je contact houden met je ademhaling, je grenzen voelen en bewust kiezen?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef7p3 elementor-widget elementor-widget-text-editor\" data-id=\"ef7p3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Veel mensen ervaren na een koudwatermoment meer alertheid, energie of voldoening. Binnen Early Bird Flock benaderen we het niet als een wondermiddel of een test van wilskracht. Het gaat om nieuwsgierig ervaren wat koude met jou doet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef7p4 elementor-widget elementor-widget-text-editor\" data-id=\"ef7p4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">De kennismaking wordt rustig en stapsgewijs opgebouwd. Deelnemen is volledig vrijwillig. Je kunt op ieder moment beslissen om niet in het water te gaan, te stoppen of alleen te observeren. Ook zonder koudwaterervaring neem je volwaardig deel aan de reeks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef7warn elementor-widget elementor-widget-text-editor\" data-id=\"ef7warn\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:.95rem;line-height:1.6;color:#1D1137;background:#F4EFE6;border:2px solid #1D1137;padding:1em 1.2em\">Heb je hart- of vaatproblemen, ademhalingsproblemen, een aandoening waarop koude invloed kan hebben of twijfel je om een andere medische reden? Bespreek deelname aan het koudwatergedeelte dan vooraf met je arts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef8h1 e-flex e-con-full e-con e-parent\" data-id=\"ef8h1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef8inner e-flex e-con-full e-con e-parent\" data-id=\"ef8inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef8h elementor-widget elementor-widget-heading\" data-id=\"ef8h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Geen wedstrijd in vroeg opstaan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef8p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef8p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Early Bird Flock gaat niet over bewijzen dat je om 5.30 uur productief kunt zijn. Vroeg samenkomen haalt je even uit je gewone patroon en maakt ruimte voor een andere ervaring van de ochtend.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef8p2 elementor-widget elementor-widget-text-editor\" data-id=\"ef8p2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Misschien ontdek je dat vroeg opstaan je goed doet. Misschien past een korter of later ritueel beter bij jouw lichaam en leven. Het doel is niet dat iedereen dezelfde routine overneemt, maar dat je bewuster leert omgaan met het begin van je dag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef8p3 elementor-widget elementor-widget-text-editor\" data-id=\"ef8p3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">We zoeken naar een ritme dat voldoende structuur geeft en tegelijk kan meebewegen wanneer je agenda, energie of omstandigheden veranderen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef9h1 e-flex e-con-full e-con e-parent\" data-id=\"ef9h1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef9inner e-flex e-con-full e-con e-parent\" data-id=\"ef9inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef9h elementor-widget elementor-widget-heading\" data-id=\"ef9h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voor wie?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef9p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef9p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Early Bird Flock is er voor wie:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef9list elementor-widget elementor-widget-text-editor\" data-id=\"ef9list\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"padding-left:1.3rem;margin:0;font-size:1.05rem;color:#1D1137\"><li style=\"margin-bottom:.5rem;line-height:1.55\">de dag vaak gehaast of meteen in het hoofd begint;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">opnieuw wat ritme wil brengen in de ochtend;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">nieuwsgierig is naar verschillende vormen van lichaamsgericht werken;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">tijd wil maken voor beweging, reflectie en herstel;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">een gewoonte gemakkelijker samen dan alleen opbouwt;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">koud water op een rustige en begeleide manier wil verkennen;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">verlangt naar meer bewustzijn bij het begin van de dag.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef9p2 elementor-widget elementor-widget-text-editor\" data-id=\"ef9p2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Je hoeft geen ochtendmens te zijn. Je hebt ook geen ervaring nodig met lichaamswerk, meditatie of koud water.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef10h1 e-flex e-con-full e-con e-parent\" data-id=\"ef10h1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef10inner e-flex e-con-full e-con e-parent\" data-id=\"ef10inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef10h elementor-widget elementor-widget-heading\" data-id=\"ef10h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat kan de reeks je brengen?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef10p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef10p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Na vijf bijeenkomsten weet je beter welke ingredi&euml;nten jouw ochtend ondersteunen en welke minder goed bij je passen. Je hebt verschillende oefeningen ervaren en een eigen ritueel kunnen uitproberen en bijstellen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef10p2 elementor-widget elementor-widget-text-editor\" data-id=\"ef10p2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Je neemt mee:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef10list elementor-widget elementor-widget-text-editor\" data-id=\"ef10list\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"padding-left:1.3rem;margin:0;font-size:1.05rem;color:#1D1137\"><li style=\"margin-bottom:.5rem;line-height:1.55\">meer bewustzijn van hoe je aan een dag begint;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">eenvoudige oefeningen voor beweging, ademhaling en aandacht;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">een persoonlijk ochtendritueel dat past bij jouw leven;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">inzicht in wat je helpt om een gewoonte vol te houden;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">de ervaring van samen oefenen in een kleine groep;<\/li><li style=\"margin-bottom:.5rem;line-height:1.55\">eventueel een eerste, zorgvuldig opgebouwde ervaring met koud water.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef11h1 e-flex e-con-full e-con e-parent\" data-id=\"ef11h1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef11inner e-flex e-con-full e-con e-parent\" data-id=\"ef11inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef11h elementor-widget elementor-widget-heading\" data-id=\"ef11h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Over House of Human Intelligence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef11p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef11p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Early Bird Flock wordt georganiseerd door House of Human Intelligence en begeleid door Ida Veldeman.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef11p2 elementor-widget elementor-widget-text-editor\" data-id=\"ef11p2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">House of Human Intelligence begeleidt mensen, leiders en teams in het ontwikkelen van bewustzijn, verbinding en veerkracht. In deze reeks werken we vooral vanuit Embodied Intelligence: het vermogen om lichamelijke signalen op te merken en mee te nemen in de keuzes die je maakt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef12h1 e-flex e-con-full e-con e-parent\" data-id=\"ef12h1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef12inner e-flex e-con-full e-con e-parent\" data-id=\"ef12inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12h elementor-widget elementor-widget-heading\" data-id=\"ef12h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hoe ziet de reeks eruit?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef12p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Early Bird Flock bestaat uit vijf bijeenkomsten: drie live ochtenden met ontbijt en twee korte online momenten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef12s1 e-flex e-con-full e-con e-parent\" data-id=\"ef12s1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s1tag elementor-widget elementor-widget-text-editor\" data-id=\"ef12s1tag\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"display:inline-block;background:#E26E4A;color:#1D1137;padding:.2em .6em;font-size:.72rem;font-weight:700\">Bijeenkomst 1 &middot; Live<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s1h elementor-widget elementor-widget-heading\" data-id=\"ef12s1h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Samen starten<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s1d elementor-widget elementor-widget-text-editor\" data-id=\"ef12s1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:.95rem;line-height:1.55;color:#1D1137\">We maken kennis met elkaar en onderzoeken hoe je ochtend er nu uitziet. Je ervaart verschillende bouwstenen voor een ondersteunend ochtendritueel en kiest iets kleins om thuis uit te proberen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s1t elementor-widget elementor-widget-text-editor\" data-id=\"ef12s1t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:.9rem;color:#1D1137\">11 januari 2027 &middot; Live kick-off van 7.00 tot 9.00 uur<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef12s2 e-flex e-con-full e-con e-parent\" data-id=\"ef12s2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s2tag elementor-widget elementor-widget-text-editor\" data-id=\"ef12s2tag\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"display:inline-block;background:#B1C965;color:#1D1137;padding:.2em .6em;font-size:.72rem;font-weight:700\">Bijeenkomst 2 &middot; Online<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s2h elementor-widget elementor-widget-heading\" data-id=\"ef12s2h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ritme en volhouden<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s2d elementor-widget elementor-widget-text-editor\" data-id=\"ef12s2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:.95rem;line-height:1.55;color:#1D1137\">Tijdens deze online check-in staan we stil bij wat je hebt uitgeprobeerd. Wat lukt vanzelf? Waar haak je af? Wat vraagt om een kleinere of andere aanpak?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s2t elementor-widget elementor-widget-text-editor\" data-id=\"ef12s2t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:.9rem;color:#1D1137\">15 januari 2027 &middot; Online van 5.30 tot 6.30 uur<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef12s3 e-flex e-con-full e-con e-parent\" data-id=\"ef12s3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s3tag elementor-widget elementor-widget-text-editor\" data-id=\"ef12s3tag\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"display:inline-block;background:#E26E4A;color:#1D1137;padding:.2em .6em;font-size:.72rem;font-weight:700\">Bijeenkomst 3 &middot; Live<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s3h elementor-widget elementor-widget-heading\" data-id=\"ef12s3h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Het lichaam wakker maken<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s3d elementor-widget elementor-widget-text-editor\" data-id=\"ef12s3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:.95rem;line-height:1.55;color:#1D1137\">We werken vanuit beweging, ademhaling en lichaamswaarneming. Wie wil, kan onder begeleiding kennismaken met koudwaterzwemmen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s3t elementor-widget elementor-widget-text-editor\" data-id=\"ef12s3t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:.9rem;color:#1D1137\">19 januari 2027 &middot; Live van 6.30 tot 8.00 uur, met ontbijt en optioneel koudwaterzwemmen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef12s4 e-flex e-con-full e-con e-parent\" data-id=\"ef12s4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s4tag elementor-widget elementor-widget-text-editor\" data-id=\"ef12s4tag\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"display:inline-block;background:#B1C965;color:#1D1137;padding:.2em .6em;font-size:.72rem;font-weight:700\">Bijeenkomst 4 &middot; Online<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s4h elementor-widget elementor-widget-heading\" data-id=\"ef12s4h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bijstellen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s4d elementor-widget elementor-widget-text-editor\" data-id=\"ef12s4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:.95rem;line-height:1.55;color:#1D1137\">We komen online samen om ervaringen te delen en je ritueel verder af te stemmen op je energie, agenda en dagelijkse realiteit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s4t elementor-widget elementor-widget-text-editor\" data-id=\"ef12s4t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:.9rem;color:#1D1137\">23 januari 2027 &middot; Online van 5.30 tot 6.30 uur<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef12s5 e-flex e-con-full e-con e-parent\" data-id=\"ef12s5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s5tag elementor-widget elementor-widget-text-editor\" data-id=\"ef12s5tag\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"display:inline-block;background:#E26E4A;color:#1D1137;padding:.2em .6em;font-size:.72rem;font-weight:700\">Bijeenkomst 5 &middot; Live<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s5h elementor-widget elementor-widget-heading\" data-id=\"ef12s5h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Meenemen wat werkt<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s5d elementor-widget elementor-widget-text-editor\" data-id=\"ef12s5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:.95rem;line-height:1.55;color:#1D1137\">Tijdens de afsluitende ochtend brengen we samen wat je hebt ontdekt. Je bepaalt wat je wilt behouden en hoe je daarmee na de reeks verdergaat. Voor wie wil, is er opnieuw een koudwatermoment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef12s5t elementor-widget elementor-widget-text-editor\" data-id=\"ef12s5t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight:700;font-size:.9rem;color:#1D1137\">27 januari 2027 &middot; Live afronding van 6.30 tot 8.00 uur, met ontbijt en optioneel koudwaterzwemmen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef13h1 e-flex e-con-full e-con e-parent\" data-id=\"ef13h1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef13inner e-flex e-con-full e-con e-parent\" data-id=\"ef13inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef13p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef13p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#1D1137\">Ken je iemand met wie je deze vroege ochtenden graag zou delen? Een vriend, vriendin, partner of collega is van harte welkom om zich ook aan te sluiten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef14form hoh-form-dark e-flex e-con-full e-con e-parent\" data-id=\"ef14form\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-ef14inner e-flex e-con-full e-con e-parent\" data-id=\"ef14inner\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef14h elementor-widget elementor-widget-heading\" data-id=\"ef14h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wil je de ochtend opnieuw wat meer van jou maken?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef14p1 elementor-widget elementor-widget-text-editor\" data-id=\"ef14p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#F4EFE6\">Sluit je aan bij de Early Bird Flock en ontdek welk ritueel jou helpt om wakker, aanwezig en met aandacht aan je dag te beginnen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef14h2 elementor-widget elementor-widget-heading\" data-id=\"ef14h2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ik word een Early Bird Flocker<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef14p2 elementor-widget elementor-widget-text-editor\" data-id=\"ef14p2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:1.05rem;line-height:1.6;color:#F4EFE6\">Vul je gegevens in. 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Of verlang je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-444","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3-RC2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Early Bird Flock - House of Human Intelligence<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/houseofhi.be\/en\/early-bird-flock\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Early Bird Flock - House of Human Intelligence\" \/>\n<meta property=\"og:description\" content=\"5-delige reeks &middot; ochtendritueel Early Bird Flock Vijf vroege ochtenden om een ritueel te vinden dat bij jou past 5 bijeenkomsten &middot; vanaf 11 jan 2027&euro;181,50 incl. btwMax. 10 deelnemers Grijp je bij het wakker worden meteen naar je telefoon? 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